The Benefit of Quail
- Low in fat, making quail meat a healthy food.
- High in iron, required for the production of blood cells.
- High in healthy carbohydrates, which help stimulate the metabolism.
- High in calcium, required for building strong bones.
Quail Range
Chilled Quail
73.3gr Moisture 5.96gr Protein 19.46gr Carbo-H
0.88gr Fat 0.2gr Iron 10.6gr Calcium
| weight | 600g |
|---|
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